Take the self-worth quiz
Please go through the following questions, don't stop too long to answer. Your answers can be brief and their may be some repetition:
Rate your self-worth as it is right now on a scale of 0 to 100?
0 25 50 75 100
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If you have rated yourself as less than 100 why is this so?
How do you hold yourself back through lack of self belief
Jot down what you stops you liking yourself more.
What things do you do just to be liked by others and to feel likeable?
What do you put up with in your life to continue pleasing others and remain likeable to them?
What in your life do you blame yourself for or hold resentment towards yourself about?
Is there anything in your life you think you cannot forgive yourself for?
Write down three ways that your life would be better if you had more confidence and believed in you.
1)
2)
3)
Now take a big first step forward and write down three things you appreciate about yourself
1)
2)
3)
Having taken the quiz do you feel you need time to find the real you again, start liking yourself more and feeling good about yourself?
If
you would like to find out if working with me could help you move
forward in your life with a new confidence and positive self image
then please do contact me on
07506879747,
or email me at robyn@clearwaterscounselling.com
